Online nutrition coaching and training, wherever you are
Nutritionist, personal trainer and PhD in medical science. I help you eat and train in a way that fits your life, with a plan built around you and regular check-ins along the way.
Or email me directly at hi@coachellinor.com
Everything I do is grounded in research and evidence. Coaching happens over video and messaging, so where you live makes no difference to the quality of the work.
I hold a PhD from Karolinska Institutet, where my research covered health and lifestyle behaviours, and a BSc and MSc in nutrition. Today I coach clients on nutrition and training, with a focus on weight management, performance and women's health.
It means the advice you get rests on evidence rather than trends, and that it is always adapted to you.
We talk through your goals, your week and what you want help with. Free of charge, with nothing to commit to.
Nutrition, training or both, built around your level, your schedule and the equipment you have access to.
Regular check-ins over video and messaging, adjusting as we go so the plan keeps working in real life.
The first call is free and there is nothing to commit to. Tell me where you are right now and I will get back to you.